Dr. Shapiro's Picture Perfect Weight Loss 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Shapiro, Howard M. 作者

Grand Central Pub

译者

2003-1 出版日期

352 页数

$ 19.20 价格

Pap

丛书系列

9780446691314 图书编码

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发表于2024-11-24

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Dr. Shapiro's Picture Perfect Weight Loss 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Learn the Secret to Taking Off those Hated Pounds. It's all About Making the Right Choice! A Picture Can be Worth a Thousand Calories! In this provocative New York Times bestselling book, Dr. Howard M. Shapiro proves that great eating and weight loss can go hand in hand. Giving you graphic guidelines of the calorie content of your food options, Dr. Shapiro empowers you to take charge of your diet. After all, losing weight is all about calories. Whether you're eating out for pleasure or business, enjoying a snack or even a chocolate indulgence, his proven program of Food Awareness Training will show you how it can all be done-without gaining weight. So stop dieting, depriving yourself, and feeling guilty. Whether you want to lose 100 pounds or simply to maintain your ideal weight, here is an invaluable resource that will help you enjoy a healthy and happy balance in your life.

Dr. Shapiro's Picture Perfect Weight Loss 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

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