The Magic of Chia 在線電子書 圖書標籤: 外國文學
發表於2025-02-11
The Magic of Chia 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025
In The Magic of Chia , authority James F. Scheer details the seed's abundant nutrients: calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6 oil. The book reintroduces this wonder food to the modern palate, with numerous tested recipes for using chia to upgrade the nutritional value of hamburgers, soups, salads, breads, fruit drinks, and much more. Included is the never before told story about the twenty-year program to domesticate the wild chia and, for the first time in modern history, grow it in large enough quantities to supply the U.S. and world markets.
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The Magic of Chia 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025