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F.M. Alexander 作者

Orion Publishing

译者

2001-11-1 出版日期

128 页数

USD 16.00 价格

Paperback

丛书系列

9780752843919 图书编码

The Use of the Self 在线电子书图书标签: 身体心理医学

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The Use of the Self 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Use of the Self 在线电子书图书描述

Frederick Matthias Alexander was born in Tasmania in 1869. In his twenties, he became a professional reciter of dramatic pieces. After almost completely losing his voice he pioneered a method of improving the 'use' of his body musculature in all positions and movements and cured his vocal problems without medical aid. Alexander then realised that most people stood, sat and moved in a defective manner and that incorrect 'use of the self' might be the cause of much human suffering. He moved to London and established a school, publishing several books and achieving success, with recommendations from famous contemporaries such as Aldous Huxley and Sir Stafford Cripps. Alexander died in 1955 but his 'principle' lives on through the work of many teachers of his method.

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