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Super Joints 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Tsatsouline, Pavel 作者

Midpoint Trade Books Inc

譯者

2010-1 出版日期

120 頁數

$ 39.49 價格

Pap

叢書系列

9780938045366 圖書編碼

Super Joints 在線電子書圖書標籤: 主動拉伸成長

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發表於2024-12-26

Super Joints 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Super Joints 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Super Joints 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Super Joints 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Super Joints 在線電子書圖書描述

You have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline -- or you can take charge of your health and become a human dynamo. And there is no better way to insure a long, pain-free life than performing the right daily combination of joint mobility and strength-flexibility exercises. In this book, Russian fitness expert Pavel Tsatsouline shows you exactly how to quickly achieve and maintain peak joint health -- and then use it to improve every aspect of your physical performance. Only the foolish would deliberately ignore the life-saving and life-enhancing advice Pavel offers here. Why would anyone willingly subject themselves to a life of increasing pain, degeneration and decrepitude? But for an athlete, a dancer, a martial artist or any serious performer, this book could spell the difference between greatness and mediocrity.

Super Joints 在線電子書下載 mobi epub pdf txt 在線電子書下載

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