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Yoga For Men 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Van Horn, Bruce 作者

Andrews McMeel Pub

譯者

2002-4 出版日期

128 頁數

$ 14.99 價格

Pap

叢書系列

9780740723018 圖書編碼

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發表於2025-01-07

Yoga For Men 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Yoga For Men 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Yoga For Men 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Yoga For Men 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Yoga For Men 在線電子書圖書描述

From the moment the alarm clock sounds to the time his head hits the pillow again, the typical man experiences dozens of stressful events every day. Whether it's tight finances, employment insecurity, challenging family issues, or all of the above, the majority of men fail to cope with such stress in a healthy way. Yoga For Men equips men with the yoga know-how to improve their physical, mental, and spiritual health. An increasing number of men are tapping into the power yoga can release within them. Yoga For Men homes in on yoga techniques that address issues of specific concern to today's males, including reducing the risk of prostate cancer, decreasing daily tension, increasing sexual performance, improving metabolism, and enhancing flexibility and muscle mass. Author Bruce Eric Van Horn's straightforward approach and the enclosed instructional CD walk readers through yoga tips that will help them get into better shape, enjoy life more fully, and release the fears that keep them from achieving their goals.

Yoga For Men 在線電子書下載 mobi epub pdf txt 在線電子書下載

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