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Marsden, Kathryn 作者

Natl Book Network

译者

2005-7 出版日期

340 页数

$ 25.93 价格

Pap

丛书系列

9780749924485 图书编码

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发表于2024-09-19

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Good Gut Healing 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Good Gut Healing 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Good Gut Healing 在线电子书图书描述

Good Gut Healing is the new book from leading health writer, nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works. 20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, technical stuff etc

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