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Total Temple Makeover 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Jantz, Gregory L./ McMurray, Ann 作者

Simon & Schuster

译者

2004-12 出版日期

249 页数

119.00元价格

Pap

丛书系列

9781582294117 图书编码

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Total Temple Makeover 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Total Temple Makeover 在线电子书图书描述

While the world reels with an ever-growing array of lose-weight-quick schemes, Dr. Gregory Jantz applies common sense and spiritual encouragement to lead readers on a reasonable, realistic path to healthier living. Unlikethe radical and even dangerous tactics that often captivate those who hunger for dramatic change, Jantz advocates a gentle twelve-week program, which considers the whole person, not just body weight. This comprehensive approach incorporates scripture study, prayer, and journaling, as well as nutrition, food-consumption plans, and body maintenance with the intention of reshaping a person's self-image in addition to dropping inches in the waistline.

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