Dealing with the Psychological and Spiritual Aspects of Menopause 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


Dealing with the Psychological and Spiritual Aspects of Menopause

簡體網頁||繁體網頁
King, Dana E./ Hunter, Melissa H./ Harris, Jerri R. 作者
Haworth Pr Inc
譯者
2005-7 出版日期
130 頁數
170.00元 價格
Pap
叢書系列
9780789023049 圖書編碼

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發表於2024-11-05

Dealing with the Psychological and Spiritual Aspects of Menopause 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Dealing with the Psychological and Spiritual Aspects of Menopause 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Dealing with the Psychological and Spiritual Aspects of Menopause 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



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Dealing with the Psychological and Spiritual Aspects of Menopause 在線電子書 著者簡介


Dealing with the Psychological and Spiritual Aspects of Menopause 在線電子書 著者簡介


Dealing with the Psychological and Spiritual Aspects of Menopause 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Dealing with the Psychological and Spiritual Aspects of Menopause 在線電子書 圖書描述

Turn menopause and midlife into a positive experience

Dealing with the Psychological and Spiritual Aspects of Menopause examines the emotional toll of menopause, offering help for the worry, anxiety, stress, and depression women can face during the midlife years. Instead of focusing on estrogen, hormones, and osteoporosis, the book shares up-to-date research findings on the link between spiritual and emotional health. Women from different backgrounds and spiritual traditions will find hope in the healing power of the mind/body/spirit connection as they gain a healthy perspective of the changes taking place and restore balance to their lives.

Dealing with the Psychological and Spiritual Aspects of Menopause goes beyond the traditional medical approach to examine ways women can make peace with the changes they face at midlife. This unique book informs, empowers, and enlightens women about the opportunities for personal and spiritual growth during menopause, offering strategies for exercise, meditation, prayer, and counseling. The authors offer a new perspective on menopause that offers hope in the face of the stress, worry, hot flashes, and often-overwhelming responsibilities women face at the midlife. This book demonstrates that women can do more than just “make it through” menopause. The authors show that menopause can become a positive experience for women as they discover new avenues for finding peace and hope to sustain them through the challenges of mid-life—and beyond. Dealing with the Psychological and Spiritual Aspects of Menopause examines alternative aspects of menopause, including:

dealing with emotional loss on top of physical and psychological changes

moods, attitudes, and depression

the benefits of counseling and group support

exercise as a treatment for anxiety and depression

the work experience

spiritual issues

special challenges of the perimenopausal period

and much more! Dealing with the Psychological and Spiritual Aspects of Menopause is a vital resource for physicians, counselors, therapists, and psychologists, and especially for the women they treat.

Dealing with the Psychological and Spiritual Aspects of Menopause 在線電子書 下載 mobi epub pdf txt 在線電子書下載


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