The Complete Book of Vinyasa Yoga 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Ramaswami, Srivatsa 作者

Perseus

译者

2005-7 出版日期

288 页数

182.00元价格

Pap

丛书系列

9781569244029 图书编码

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The Complete Book of Vinyasa Yoga 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Complete Book of Vinyasa Yoga 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

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Sri T. Krishnamacharya (1888–1989) was the most influential figure in the last 100 years in the field of yoga. Many of today’s best-known yoga teachers—including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga—studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya’s wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami—Krishnamacharya’s longest-standing student outside his own family—presents his master’s teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher’s death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya’s complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose—something no other book also derived from Krishnamacharya’s teaching does. Nearly 1,000 full-color photographs and a 60-minute audio CD are also featured in this authoritative landmark presentation of the study practiced by the "grandfather of modern yoga."

The Complete Book of Vinyasa Yoga 在线电子书下载 mobi epub pdf txt 在线电子书下载

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