The Paleo Diet for Athletes 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Cordain, L. 作者

St Martins Pr

译者

2005-11 出版日期

288 页数

$ 19.20 价格

Pap

丛书系列

9781594860898 图书编码

The Paleo Diet for Athletes 在线电子书图书标签:

喜欢 The Paleo Diet for Athletes 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-24

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

The Paleo Diet for Athletes 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Paleo Diet for Athletes 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

The Paleo Diet for Athletes 在线电子书用户评价

评分☆☆☆☆☆

The Paleo Diet for Athletes 在线电子书著者简介

The Paleo Diet for Athletes 在线电子书图书目录

The Paleo Diet for Athletes 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Paleo Diet for Athletes 在线电子书图书描述

When "The Paleo Diet" was published, advocating a return to the diet of our ancestors (high protein, plenty of fresh fruit and vegetables) the book received brilliant reviews from medical and nutritional communities. Jennie Brand-Mill co-author of the bestselling "Glucose Revolution", called it "without a doubt the most nutritious diet on the planet". Now Dr. Cordain joins with USA triathlon and cycling coach Joe Friel to adapt the Paleo diet to the needs of athletes. The authors show: why the typical athletic diet (top-heavy with grains, starches, and refined sugars) is detrimental to recovery, performance, and health; how the glycemic load and acid-base balance impedes performance; and why consumption of starches and simple sugars are only beneficial in the immediate post-exercise period. At every level of competition, "The Paleo Diet for Athletes" can maximize performance in a range of endurance sports.

The Paleo Diet for Athletes 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!