"Runner's World" Performance Nutrition for Runners 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


"Runner's World" Performance Nutrition for Runners

简体网页||繁体网页
Fitzgerald, Matt 作者
St Martins Pr
译者
2006-1 出版日期
256 页数
$ 18.02 价格
Pap
丛书系列
9781594862182 图书编码

"Runner's World" Performance Nutrition for Runners 在线电子书 图书标签:  


喜欢 "Runner's World" Performance Nutrition for Runners 在线电子书 的读者还喜欢




点击这里下载
    

想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-11-05


"Runner's World" Performance Nutrition for Runners 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

"Runner's World" Performance Nutrition for Runners 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

"Runner's World" Performance Nutrition for Runners 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



"Runner's World" Performance Nutrition for Runners 在线电子书 用户评价

评分

评分

评分

评分

评分

"Runner's World" Performance Nutrition for Runners 在线电子书 著者简介


"Runner's World" Performance Nutrition for Runners 在线电子书 图书目录


"Runner's World" Performance Nutrition for Runners 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

"Runner's World" Performance Nutrition for Runners 在线电子书 图书描述

This newest addition to the heralded "Runner's World" series offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no nutritional resource specifically addressing their concerns. This comprehensive guide distills the newest thinking in the science of exercise nutrition into practical, hands-on tips that will help runners stay healthy, recover faster, enjoy better workouts, and race successfully. Here, readers will learn: detailed information on nutritional topics important to runners, from balancing internal energy stores to proper hydration; how to customize their diets to their individual training needs; shopping tips and dining-out strategies to help runners maximize their nutritional intake; the top 5 pre-race meals and top 5 healthiest snacks for runners; and nutritional tips for special populations, including women, children, diabetics, and older runners.

"Runner's World" Performance Nutrition for Runners 在线电子书 下载 mobi epub pdf txt 在线电子书下载

想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

"Runner's World" Performance Nutrition for Runners 在线电子书 读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价

"Runner's World" Performance Nutrition for Runners 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


分享链接





"Runner's World" Performance Nutrition for Runners 在线电子书 相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有