Treadfit

Treadfit pdf epub mobi txt 电子书 下载 2025

出版者:Natl Book Network
作者:Thorne, Gerard
出品人:
页数:176
译者:
出版时间:2007-4
价格:$ 16.89
装帧:Pap
isbn号码:9781552100394
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Popular personal trainer Gerard Thorne gives readers an effective, easy-to-follow program on using their treadmill or elliptical cross-trainer to get the body they always dreamed of. Friendly, humorous, knowledgeable and insightful, Thorne tells the readers why they should take the laundry off their treadmill or elliptical trainer, dust off the electrical panel, and plug it in. In TreadFit, we provide the personal trainer, along with motivation to spare. Gerard will have readers in the shape of their life in nine weeks.

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