The Easy GL Diet Handbook pdf epub mobi txt 電子書下載2025

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出版者:Transition Vendor

作者:Lindberg M.D., Fedon Alexander

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頁數:128

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出版時間:2006-11

價格:$ 10.00

裝幀:Pap

isbn號碼:9781569755747

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LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIET The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL's adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight. Complete list of GL scores Easy to learn Healthy and safe No more off-limit carbs Lose weight permanently