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Yoga Shambhava Style 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Devanada, Swami Omkari 作者

Book Pub Co

譯者

2007-6 出版日期

288 頁數

$ 33.84 價格

Pap

叢書系列

9781570671999 圖書編碼

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發表於2024-11-23

Yoga Shambhava Style 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Yoga Shambhava Style 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Yoga Shambhava Style 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Yoga Shambhava Style 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Yoga Shambhava Style 在線電子書圖書描述

Instructor Swami Omkari Devananda presents a compilation of teachings that have been part of the Shambhava School of Yoga for years. Hatha yoga is beneficial in two ways. It improves the health of every bodily system and spiritually speaking, helps with the process of opening within and achieving a state of deep awareness. Each of the fivechapters offer a different levelof postures starting with the easiest and gradually increasing in difficulty. Each section has poses, meditation exercises, breathing exercises and daily gratitude practices.There are also specific recomendations for beginners, practitioners, teachers, and meditators, and those who are in recovery or need to recondition their bodies. Beautiful, full-color photos accompany each pose. Beginners to instructors will find yogic inspiration in these pages.

Yoga Shambhava Style 在線電子書下載 mobi epub pdf txt 在線電子書下載

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