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The New World of Self-healing 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Hansen, Bente 作者

Llewellyn Worldwide Ltd

译者

2006-11 出版日期

288 页数

$ 22.54 价格

Pap

丛书系列

9780738708898 图书编码

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The New World of Self-healing 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The New World of Self-healing 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

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Could natural foods, self-nurturing, a positive outlook and heartfelt spirituality really make a difference in our health? Bente Hansen's exciting new guide to wellness prescribes a holistic approach that emphasises health on four levels: physical, mental, emotional, and spiritual. From chakras and energy healing to diet and exercise, the author explores many ways to promote wellness in our everyday lives. Readers will learn about the unique energy field surrounding each one of us, and how to avoid disease and illness by maintaining its dynamic structure. Hansen also examines the benefits of meditation, positive belief patterns, sleep, organic foods, inner peace, overcoming fear, appreciating inner beauty and connecting with nature. A CD of easy exercises and meditations is also included.

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