Desktop Yoga 在線電子書 圖書標籤:
發表於2025-01-25
Desktop Yoga 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025
For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home, resulting in severe backache, frozen shoulders, difficulty in walking and generalised, debilitating body pain. All this affects the quality of life and work, yet we don't do anything about it and keep putting it off. "Desktop Yoga" solves this dilemma in a flash with simple and effective yoga exercises to do at your desk.
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Desktop Yoga 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025