The Dash Diet for Hypertension 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Moore, Thomas J./ Svetkey, Laura, M.D./ Lin, Pao-Hwa, Ph.D./ Karanja, Njeri, Ph.D./ Jenkins, Mark 作者

Pocket Books

譯者

2003-2 出版日期

368 頁數

63.00元價格

Pap

叢書系列

9780743410076 圖書編碼

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發表於2025-01-01

The Dash Diet for Hypertension 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

The Dash Diet for Hypertension 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

The Dash Diet for Hypertension 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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The Dash Diet for Hypertension 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

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More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to lower blood-pressure levels and thereby reduce the risk of heart failure, stroke, and kidney disease. Now, with The DASH Diet for Hypertension, readers can benefit from: • A hearty and healthful selection of DASH menus, recipes, even grocery lists • DASH weight-loss and exercise programs for everyday living • The science behind DASH, including calorie worksheets and a formula to calculate body-mass ...and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.

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