The New Complete Guide to Massage 在线电子书 图书标签:
发表于2025-02-04
The New Complete Guide to Massage 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025
The ultimate guide to the pleasure of massage—revised and lavishly illustrated with more than 300 new full-color photographs
Stressed? Fatigued? Relax, because now you can melt your troubles away with the benefits of massage at home. The New Complete Guide to Massage contains instructive full-color photography and clear, user-friendly text taking you along a carefully graduated program from simple strokes to total body massage.
Whether you enjoy giving massages, or receiving them, are a beginner, or a more experienced practitioner, The New Complete Guide to Massage provides a step-by-step program for achieving a healthy body and mind.
Here you’ll learn:
• Basic massage strokes and where to use them
• How massage can relieve common ailments, including headaches, cramps, tension, and stress
• Tips for making massage a sensual experience
• The benefits of aromatic and healing oils
• How to combine individual techniques for a soothing total body massage
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The New Complete Guide to Massage 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025