The Rapid Recovery Handbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Mead, Mark Nathaniel/ Motyka, Thomas M./ Oz, Mehmet, M.D. (FRW) 作者

Harpercollins

译者

2006-9 出版日期

304 页数

126.00元价格

Pap

丛书系列

9780060748258 图书编码

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发表于2024-11-10

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The Rapid Recovery Handbook 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Rapid Recovery Handbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The ultimate guide to maximizing the body's ability to heal for anyone who is planning for or recovering from surgery, injury or pregnancy. By understanding the body's marvelous ability to repair and rebuild itself, we can prepare and fine–tune our bodies to optimize our healing potential post surgery. THE RAPID RECOVERY HANDBOOK will provide an understanding of the healing process and the essential tools to make sure self–healing mechanisms are in top working order, covering every repair–related detail a patient needs to know from the planning–for–surgery period through the late stages of recovery at home. Written for a variety of patients dealing with a wide scope of surgeries and injuries, THE RAPID RECOVERY HANDBOOK reveals three practical factors that account for the individualized nature of recovery: nutrition and botanical support (the primary way to prepare for surgery and to enhance healing from injury), physical support (including such beneficial therapies as massage, acupuncture, Reiki, hydrotherapy and others) and mind–body support (including hypnosis and mindful breathing to address the stress response). Complete with a foreword by Dr. Mehmet Oz, the book also has several appendices for lay and science–savvy readers alike.

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