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Arneson, Deborah 作者

Basic Health Pubns

译者

2007-2 出版日期

128 页数

$ 16.89 价格

Pap

丛书系列

9781591201946 图书编码

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发表于2025-01-05

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In this lively, contemporary book aimed squarely at women, author and clinical nutritionist Deborah Arneson fixes her sights on FAT and the lies surrounding it. Her stated purpose--to put fun in nutrition--makes the case, often humorously, that many of the dictums of dieting are just plain WRONG. Her direct, no-nonsense talk about what works and what doesn't makes for an entertaining take on a (literally) deadly serious subject--the ineffective-at-best, disastrous-at-worst methods being promoted for dieting and weight loss. Her oft-repeated point--that it is fat women want to lose, not weight--is buttressed by her extensive knowledge of nutrition and her more than twenty years of experience in the field.

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