The Healthy Diet Calorie Counter 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Hartvig, Kirsten 作者

Sterling Pub Co Inc

译者

出版日期

240 页数

$ 11.24 价格

Pap

丛书系列

9781844833191 图书编码

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发表于2025-01-09

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The Healthy Diet Calorie Counter 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

The Healthy Diet Calorie Counter 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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The Healthy Diet Calorie Counter 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Healthy Diet Calorie Counter 在线电子书图书描述

Calorie counters have a new weapon against fat--a comprehensive guide to over 600 foods, targeting those with empty calories that make people want to eat more, and highlighting the healthy ones that control weight, prevent disease, taste great, and leave dieters satisfied. Every entry, in all the major food groups, receives descriptions of its natural nutrient contents including carbohydrates, fats, proteins, vitamins, minerals, and trace elements. Tips on planning meals for nutrition and weight loss ensure a truly balanced diet every day, based on a wide variety of choices, even including processed foods, meat, desserts, and alcoholic drinks. A special "Calorie Point System" shows how to prepare any dish to reduce empty calories and increase the ones that pull their weight.

The Healthy Diet Calorie Counter 在线电子书下载 mobi epub pdf txt 在线电子书下载

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