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6-day Body Makeover 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Michael Thurmond 作者

Michael Joseph

译者

2007 出版日期

256 页数

$ 16.94 价格

Paperback

丛书系列

9780446695572 图书编码

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发表于2024-11-08

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6-day Body Makeover 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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6-day Body Makeover 在线电子书图书描述

Lightning fast weight loss is now a reality with the 6-Day Body Makeover. The secret to Thurmond's bestselling rapid fat-loss programme is customisation. By tailoring a regimen to suit an individual's unique body type and metabolism , the programme delivers dramatic results, making it easy for virtually anyone to lose a dress or pant size in just 6 days. Thurmond's exclusive 'blueprinting system' helps identify your body type so that you can select just the right foods in the right combination to trigger fast weight loss. With customized meal plans, menus and recipes, fat-burning exercise secrets, a maintenance plan and more, readers will be amazed at the difference 6 days can make.

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