The Complete Guide to Vitamins, Herbs, and Supplements 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Conkling, Winifred/ Wong, David Y., M.D. (EDT) 作者

Harpercollins

译者

2006-1 出版日期

336 页数

55.00元价格

Pap

丛书系列

9780060760663 图书编码

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发表于2024-11-24

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The Complete Guide to Vitamins, Herbs, and Supplements 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Complete Guide to Vitamins, Herbs, and Supplements 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The Complete Guide to Vitamins, Herbs, and Supplements 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

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The Natural Way to Wellness Find essential information on hundreds of vitamins, herbs, and supplements -- What will VITAMIN E help cure and how much should I take? Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily. Find vitamin, herb, and supplement treatments for hundreds of conditions! Experiencing migraines? See MAGNESIUM: There is considerable evidence that low magnesium levels trigger both migraine and tension headaches. Take 250 to 400 milligrams three times daily. Learn about possible interactions with your prescription drugs! Taking ST. JOHN'S WORT for depression? It may interfere with amphetamines, diet pills, nasal decongestants, or allergy medications, causing nausea or high blood pressure. Here is your comprehensive, portable, one-step guide to all over-thecounter vitamins, herbs, and supplements currently available -- an easy-to-use alphabetical listing that includes valuable information on the most effective forms of each supplement, the nutrient's food source and proper dosage, as well as signs of deficiency, safe use, and possible side effects.

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