Get the Trans Fat Out 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Hobbs, Suzanne Havala 作者

Random House Inc

译者

2006-10 出版日期

288 页数

110.00元价格

Pap

丛书系列

9780307341983 图书编码

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发表于2024-11-24

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Get the Trans Fat Out 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Get the Trans Fat Out 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Get the Trans Fat Out 在线电子书图书描述

Discover the Dangers of Trans Fat and Learn How to Avoid It

The media and health professionals are loudly proclaiming the health risks of trans fat, because even the smallest amounts in your diet can raise your risk of heart disease and other health conditions. But trans fats—especially from partially hydrogenated oils—are found everywhere! From the grocery store shelves to restaurant menus, trans fat works its way into the foods we eat and jeopardizes our health.

Get the Trans Fat Out shows you how you can identify and avoid these damaging fats—without sacrificing taste or convenience. Inside you’ll find all the information you need to protect you and your family from trans fat, including:

• Key health and nutrition information on the risks of trans fat

• Tips on grocery shopping for healthy products

• Delicious recipes with zero trans fat

• Information on how to stay healthy when eating at restaurants

• A complete, easy-to-understand guide to the trans fat content of many common products and menu items from fast food chains

For every health-conscious consumer, Get the Trans Fat Out is the definitive resource to living trans fat free.

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