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McGraw, Dr. Phil 作者

Pocket Books

译者

2005-12 出版日期

464 页数

63.00元价格

Pap

丛书系列

9781416513186 图书编码

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The Ultimate Weight Solution 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTION You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution -- The Ultimate Weight Solution. This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your: food habits and emotional eating traps portion control exercise and lifestyle choices restaurant and social dining strategies for right thinking daily food plan with sample menus ...and more! It's your health, it's your life, it's your decision.

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