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The Knee Crisis Handbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Tucker, Laura 作者

St Martins Pr

譯者

出版日期

320 頁數

$ 21.41 價格

Pap

叢書系列

9781579548711 圖書編碼

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發表於2024-11-23

The Knee Crisis Handbook 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Knee Crisis Handbook 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Knee Crisis Handbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Knee Crisis Handbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Knee Crisis Handbook 在線電子書圖書描述

Ever sustained a knee injury? Want to prevent one? Whether you're young and actively involved in sports, an enthusiastic weekend warrior, or someone who's simply getting older and whose body is changing, "The Knee Crisis Handbook" will show you how to take care of your knees. You'll learn what to do if you sustain an injury, how to prevent a repeat injury, and how to help yourself avoid injury in the first place. Inside you'll find: * Sport-specific knee injury prevention tips * Advice on caring for your knees when you're young, older, or even pregnant * What to look for when choosing a physician and physical therapist * Treatment options, including acupuncture and other complementary medicine therapies * Medications: what you should and shouldn't take * What you can expect from surgery and recovery * How to avoid surgery * Complete exercise programs With physical therapy strategies by Marty Jaramillo, P.T., A.T.C., C.S.C.S., and complementary medicine strategies by Robert Abramson, M.D.

The Knee Crisis Handbook 在線電子書下載 mobi epub pdf txt 在線電子書下載

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