Cook Right 4 Your Type 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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D'Adamo, Peter J./ Whitney, Catherine 作者

Putnam Pub Group

译者

1998-12 出版日期

450 页数

197.00元价格

HRD

丛书系列

9780399144370 图书编码

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发表于2024-11-10

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Cook Right 4 Your Type 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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4 Blood Types, 4 Diets. That was the call that brought more than 300,000 people out to buy the most innovative diet book of the decade, the first to tell us what everyone instinctively knows: that different people need different diets. After nearly twenty years of research, Dr. D'Adamo revealed the connection between blood type, diet, and health. Now, with the help of a team of chefs, Dr. D'Adamo presents a book chock-full of background and delicious recipes for each blood type. For meat eaters or vegetarians, thirty-day meal plans help you integrate the diet into your life, and there's plenty of advice for eating well on the run. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you while still allowing you to eat foods that seem like major indulgences. From lamb stew to lemon squares, from braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.

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