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Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series)
☆☆☆☆☆
简体网页||繁体网页
Terry-Ann Spitzer Gibson 作者
Brooks Cole
译者
2002-08-26 出版日期
170 页数
USD 40.95 价格
Paperback
丛书系列
9780534581060 图书编码

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发表于2024-11-23

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Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


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Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 在线电子书 图书描述

WATER AEROBICS FOR FITNESS AND WELLNESS, Third Edition offers the latest information for obtaining and maintaining wellness through water aerobics. Full of illustrations and over 100 photos, the text is appropriate for water aerobic classes or activity programs in colleges and universities, health/fitness clubs, and health promotion programs in general. It provides students with guidelines, exercises, and examples to develop a water aerobic program. The text also includes unique chapters on fitness assessment, nutrition, and weight management to encourage a lifetime of fitness and wellness program. Since most theoretical information is often overlooked, the use of this text will provide an excellent resource guide to all participants.

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