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Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series)
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Terry-Ann Spitzer Gibson 作者
Brooks Cole
譯者
2002-08-26 出版日期
170 頁數
USD 40.95 價格
Paperback
叢書系列
9780534581060 圖書編碼

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Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


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Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 在線電子書 著者簡介

Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 在線電子書 著者簡介

Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) 在線電子書 圖書描述

WATER AEROBICS FOR FITNESS AND WELLNESS, Third Edition offers the latest information for obtaining and maintaining wellness through water aerobics. Full of illustrations and over 100 photos, the text is appropriate for water aerobic classes or activity programs in colleges and universities, health/fitness clubs, and health promotion programs in general. It provides students with guidelines, exercises, and examples to develop a water aerobic program. The text also includes unique chapters on fitness assessment, nutrition, and weight management to encourage a lifetime of fitness and wellness program. Since most theoretical information is often overlooked, the use of this text will provide an excellent resource guide to all participants.

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