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Hankinson, Susan E. (EDT)/ Colditz, Graham A., M.D. (EDT)/ Manson, Joann E., M.D. (EDT)/ Speizer, Fr 作者

Simon & Schuster

译者

2002-6 出版日期

576 页数

276.00元价格

Pap

丛书系列

9780743217743 图书编码

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发表于2024-11-08

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Healthy Women, Healthy Lives 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Since 1976, the world-famous Harvard Medical School Nurses' Health Study has followed more than 120,000 real women, leading real lives, to discover what factors contribute to improving the health of women. The most important findings are made accessible to the general public in this easy-to-understand book that will revolutionize the way women live. Healthy Women, Healthy Lives goes beyond simply labeling preventive measures and risky behavior -- it provides practical tips and strategies from clinical experts at Harvard Medical School for making healthy lifestyle changes. Here are the best ways to lower the risk of a host of chronic diseases, as well as tips for losing weight, stopping smoking, eating healthily, and exercising regularly. With easy-to-read graphs that clarify complex information and personal stories from nurses who have contributed to the remarkable study, Healthy Women, Healthy Lives is an extraordinary health book that will prove invaluable to women everywhere.

Healthy Women, Healthy Lives 在线电子书下载 mobi epub pdf txt 在线电子书下载

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