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Greene 作者

Simon & Schuster

译者

2002-6 出版日期

192 页数

118.00元价格

Pap

丛书系列

9780743238342 图书编码

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发表于2024-11-23

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Get with the Program Daily Journal, 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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STAY WITH THE PROGRAM! In "Get with the Program!, " Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In "The Get with the Program! Daily Journal, " the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks. This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward.

Get with the Program Daily Journal, 在线电子书下载 mobi epub pdf txt 在线电子书下载

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