Get with the Program Daily Journal, 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Greene 作者

Simon & Schuster

譯者

2002-6 出版日期

192 頁數

118.00元價格

Pap

叢書系列

9780743238342 圖書編碼

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發表於2024-12-29

Get with the Program Daily Journal, 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Get with the Program Daily Journal, 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Get with the Program Daily Journal, 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Get with the Program Daily Journal, 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Get with the Program Daily Journal, 在線電子書圖書描述

STAY WITH THE PROGRAM! In "Get with the Program!, " Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In "The Get with the Program! Daily Journal, " the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks. This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward.

Get with the Program Daily Journal, 在線電子書下載 mobi epub pdf txt 在線電子書下載

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