The Healing Power of Sound 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Gaynor, Mitchell L. 作者

Random House Inc

譯者

2002-8 出版日期

272 頁數

142.77元價格

Pap

叢書系列

9781570629556 圖書編碼

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發表於2024-11-28

The Healing Power of Sound 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Healing Power of Sound 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Healing Power of Sound 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Healing Power of Sound 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Healing Power of Sound 在線電子書圖書描述

Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life.

Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and "toning"—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.

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