Create a Yoga Practice for Kids 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Calhoun, Yael/ Calhoun, Matthew R./ Coogan, Carol Anne (ILT) 作者

Lightning Source Inc

译者

2006-6 出版日期

132 页数

$ 25.93 价格

Pap

丛书系列

9780865344907 图书编码

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发表于2024-11-10

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Create a Yoga Practice for Kids 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids' interest while providing the benefits of yoga. Here is a handbook for anyone--including parents, teachers, and kids--who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga. Yael Calhoun, M.Ed., M.S., is an author and educator who has been studying yoga for 15 years. Yael lives in Utah with her husband and three sons, who have shared their yoga practices with her from the start. Matthew R. Calhoun is a certified children's yoga teacher and holds three certifications in hypnotherapy. He created yoga programs for children at the Chicago Yoga Institute and at Onward Neighborhood House. Matthew lives in New York City.

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