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Growing Up Healthy the Next Generation Way 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Renna, Mary Ellen 作者

Midpoint Trade Books Inc

譯者

2007-2 出版日期

240 頁數

$ 28.19 價格

Pap

叢書系列

9781590791196 圖書編碼

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發表於2024-11-23

Growing Up Healthy the Next Generation Way 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Growing Up Healthy the Next Generation Way 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Growing Up Healthy the Next Generation Way 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Growing Up Healthy the Next Generation Way 在線電子書著者簡介

Growing Up Healthy the Next Generation Way 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Growing Up Healthy the Next Generation Way 在線電子書圖書描述

Pediatrician Mary Ellen Renna has witnessed first-hand the alarming growth in childhood obesity and was determined to do something about it. In this powerful book, she offers a simple and effective solution that combines a regimen of diet and exercise. But the Growing Up Healthy the Next Generation Way plan is not about counting calories and/or carbs. It's a nutritional program that will help prevent disease and maintain your health. When you eat right and exercise, you will lose weight. And you will be healthier and live longer.This book includes a DVD with three thirty minute workouts designed to help young people achieve lifetime fitness and recipes with color photographs to help the whole family maintain a healthy diet.

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