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Growing Up Healthy the Next Generation Way 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Renna, Mary Ellen 作者

Midpoint Trade Books Inc

译者

2007-2 出版日期

240 页数

$ 28.19 价格

Pap

丛书系列

9781590791196 图书编码

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发表于2024-11-23

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Growing Up Healthy the Next Generation Way 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Growing Up Healthy the Next Generation Way 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Growing Up Healthy the Next Generation Way 在线电子书图书描述

Pediatrician Mary Ellen Renna has witnessed first-hand the alarming growth in childhood obesity and was determined to do something about it. In this powerful book, she offers a simple and effective solution that combines a regimen of diet and exercise. But the Growing Up Healthy the Next Generation Way plan is not about counting calories and/or carbs. It's a nutritional program that will help prevent disease and maintain your health. When you eat right and exercise, you will lose weight. And you will be healthier and live longer.This book includes a DVD with three thirty minute workouts designed to help young people achieve lifetime fitness and recipes with color photographs to help the whole family maintain a healthy diet.

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