Save Time with Circuit Training 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Wolfe, Lisa M. 作者

Cardinal Pub Group

译者

出版日期

96 页数

$ 11.24 价格

Pap

丛书系列

9781930546738 图书编码

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发表于2024-11-27

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Save Time with Circuit Training 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Save Time with Circuit Training 在线电子书图书描述

Finding the time to workout seems to be the biggest complaint that people have. Our lives are full from morning until night and finding and hour or two to exercise feels impossible. This frustration makes most people avoid exercising all together. This book shows readers how to use things they already have around the house in a faster workout that can be varied on a daily basis to keep exercise fresh and fun, yet still accomplish the goals normally met by a two-hour workout at the gym.

Save Time with Circuit Training 在线电子书下载 mobi epub pdf txt 在线电子书下载

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