This title includes 2 books in slipcase. The "FDR" is the 21st century's ultimate (time consorted) definitive compendium of humanity's relationship to life and vitality using plant whole foods as preventative and remissive medicine. The "FDR" contains whole food wisdom from the Ancient Egyptians, Greeks, Romans, Hebrews, Chinese, Native Americans, Incas and others who through time treated themselves to high vitality and longevity using plant produced whole food. The "FDR" not only provides today's scientific conspectus on whole foods but more importantly the results of the human collective experience over time and distance that developed into the eminent practical knowledge of the human collective. The "FDR" was crying from the dust of the earth to be recaptured, recorded and shared once again. With the burning and destruction of the Library of Alexandria, as well as, other timeless repositories of recorded human observation being laid waste, the "FDR" is a profound record of wisdom's rediscovery handed down through time mouth to ear, grandmother, daughter, daughter to granddaughter. The "FDR" will teach you why you should never fight disease or the symptoms of disease-these are the body's processes for curing itself. When you treat symptoms, you are curing the body cure. This suppresses the body release of toxins and irritants and drives the condition deeper into systems and organs, creating side-effects and other 'diseases' and increasing the sales of drugs and supplements. Instead of fighting disease, learn how to lay down the weapons of war and simply, elegantly embrace life's freely given principles of health and vitality. The "FDR" will teach you how to assist your body's inherent ability to heal itself from the accumulative damage caused by months and even years of habitual reactions, beliefs, movement patterns, the use of toxic supplements and prescriptions as well as over the counter drugs. The "FDR" will teach you that you have 'safe choices' that are, tested by time and experience and not the published findings of a research lab, funded by companies with an agenda to increase stock values for share holders with the latest, hottest, scientific 'miracle break through'. These discoveries of cut, burn and poison in 'medicine' the 'sick industry's' self declared, out of control raging war - a war on your body, (and all) at your expense! You can learn how to put your wallet away, learn why medical insurance is one of the worst myths you hold onto. You can learn why so called 'preventive medicine' is nothing more than a hook to get you suckered into the 'perpetuate your disease' system, to mould you (using fear) into a perfect customer/consumer; a blind follower, adding to their flock of 'Little Sheeple' (sheep people). The "FDR" will help you to be Confident, Independent, Sovereign and Free of, 'trusting too much' in the 'Arm of Flesh'. The "FDR" is a result of the children and grandchildren of yesterday's folk healers, people who grew up on the farm in the country. People who grew up to become some of the 21st century's most brilliant whole food researchers, research that is being validated by whole food Physicians of the highest Medical Credentials (truth needs no witness, but for one, I'm glad they are showing others the way). The notion that whole foods can get you healthy and keep you healthy is as old as the hills, and the FDR' leaves no doubt that there is a fresh flowering of knowledge on those hills. The "FDR" can assist you through recovery from many common disorders including acid reflux, acne, AIDS, age-related macular degeneration, ageing, arthritis, atherosclerosis, cancer, cataracts, elevated cholesterol, colds, constipation, diabetes, diarrhoea, poor digestion, diverticulitis disease, headaches, heart disease, herpes simplex, haemorrhoids, hypertension, immune deficiency, infection, infertility, insomnia, mental slowness, menopause, motion sickness, obesity, osteoporosis, respiratory ailments, skin disease, stroke, ulcers, varicose veins and more...