Your Heart Needs the Mediterranean Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Klapp, Emilia 作者

Atlasbooks Dist Serv

譯者

2007-8 出版日期

160 頁數

$ 21.41 價格

Pap

叢書系列

9780979126031 圖書編碼

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發表於2024-11-08

Your Heart Needs the Mediterranean Diet 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Your Heart Needs the Mediterranean Diet 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Your Heart Needs the Mediterranean Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Your Heart Needs the Mediterranean Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Your Heart Needs the Mediterranean Diet 在線電子書圖書描述

Emilia Klapp's innovative book offers a glimpse of how a registered dietician can personalise a lifestyle intervention. The book is unique in that is written in simple-to-follow dialogue that will answer questions about what makes this diet so special. Presented in a fun-to-read yet informative manner, it considers the whole person, not just the diet. 'The best measure to prolong human life is not to short it' said Doctor Hulefand almost two hundred years ago. Despite this advise, Americans consume high levels of saturated fat and processed foods and they keep a low level of physical activity, two factors that put them at major risk for conditions that threaten to take their lives prematurely. Those in the Mediterranean countries, however, are well known for being some of the healthiest people in the world. The Mediterranean lifestyle has been proven by scientific research to have health benefits, and now it can be followed easily with this guide that includes tips and recipes.

Your Heart Needs the Mediterranean Diet 在線電子書下載 mobi epub pdf txt 在線電子書下載

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