Thai Yoga Therapy for Your Body Type 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Chow, Kam Thye/ Moody, Emily/ Frawley, David (FRW) 作者

Inner Traditions

譯者

2006-8 出版日期

160 頁數

$ 28.19 價格

Pap

叢書系列

9780892811847 圖書編碼

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發表於2024-11-27

Thai Yoga Therapy for Your Body Type 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Thai Yoga Therapy for Your Body Type 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Thai Yoga Therapy for Your Body Type 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Thai Yoga Therapy for Your Body Type 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Thai Yoga Therapy for Your Body Type 在線電子書圖書描述

The traditional healings arts of Ayurveda and Thai Yoga Massage have a deep and integrated relationship that provides an unparalleled modality for restoring body, mind, and spirit. Although it originated in India, over the centuries Ayurveda has been assimilated into the predominant Thai culture and has evolved into a distinctive folk medicine. With the growing popularity of Ayurveda and Thai Yoga Massage, there is a renewed interest in reuniting these practices into a powerful therapeutic alliance. "Thai Yoga Therapy For Your Body Types" bridges the practice of Thai Yoga Massage with its ancient Ayurvedic roots to offer a complete and holistic healing modality. The authors first explain in detail the fundamental principles of Ayurveda and then recommend daily practices for each of the three main body types vatta, pitta, and kapha. Practitioners learn how to customize their work with the appropriate massage approach, recommended yoga asanas, breathing techniques, and diet and lifestyle tips. More than 50 illustrated, full-body Thai Yoga Massage postures are presented as well as massage flow for each body type. The authors indicate the Ayurvedic benefits of each posture and detail any precautions that should be followed in this dynamic practice of transformative healing.

Thai Yoga Therapy for Your Body Type 在線電子書下載 mobi epub pdf txt 在線電子書下載

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