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My Big Fat Greek Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Yphantides, Nick 作者

Thomas Nelson Inc

译者

2006-6 出版日期

328 页数

$ 16.94 价格

Pap

丛书系列

9780785287742 图书编码

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发表于2024-12-24

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My Big Fat Greek Diet 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

My Big Fat Greek Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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My Big Fat Greek Diet 在线电子书图书描述

In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles. Topping out at 467 pounds, Dr. Nick was known in San Diego as a big man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle

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