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The Great American Detox Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Jamieson, Alex 作者

St Martins Pr

譯者

2006-6 出版日期

291 頁數

$ 21.46 價格

Pap

叢書系列

9781594864841 圖書編碼

The Great American Detox Diet 在線電子書圖書標籤: 美食健康

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發表於2025-01-04

The Great American Detox Diet 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

The Great American Detox Diet 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

The Great American Detox Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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The Great American Detox Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Great American Detox Diet 在線電子書圖書描述

"Here, for all those eagerly awaiting the paperback edition, is the detox plan featured in the hit movie" Super Size Me"--the program that reversed the damage filmmaker Morgan Spurlock did to his body in a month of gorging on nothing but fast food"Alex Jamieson, a certified holistic health counselor and vegan chef--presents the everyman's version of the detox plan that helped Spurlock lose 14 pounds in 8 weeks. Flexible and easy to follow, this 8-week strategy lays out a step-by-step plan for not only ridding the body of harmful toxins but also ending addictions to sugar, fats, and carbohydrates that damage both mental and physical well-being. Filled with 100 unique, delicious, and healthy recipes, "The Great American Detox Diet" can help anyone begin a lifetime of wellness and good health - and regain control of their body and lose weight.

The Great American Detox Diet 在線電子書下載 mobi epub pdf txt 在線電子書下載

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