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Do-It-Yourself Shiatsu 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Ohashi, Wataru/ Lindner, Vicki 作者

Penguin USA

译者

2001-7 出版日期

144 页数

158.00元价格

Pap

丛书系列

9780140196320 图书编码

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发表于2025-01-09

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Do-It-Yourself Shiatsu 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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Do-It-Yourself Shiatsu 在线电子书图书描述

A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. In Do-It-Yourself Shiatsu , Ohashi, one of the most knowledgeable and well-known U.S.-based shiatsu experts, offers step-by-step instruction on how to perform shiatsu at home. Ohashi, who has taught and practiced shiatsu for more than thirty years, focuses on common ailments faced here in the West. He provides clear explanations of all technical terms and helpful photographs throughout to illustrate shiatsu techniques and locations of pressure points. Also included are explanations of special shiatsu exercises, designed to keep energy flowing through the body, and a new preface by the author.

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