Eat More, Weigh Less 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Ornish, Dean 作者

Harpercollins

译者

1997-2 出版日期

544 页数

63.00元价格

Pap

丛书系列

9780061096273 图书编码

Eat More, Weigh Less 在线电子书图书标签:

喜欢 Eat More, Weigh Less 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-29

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

Eat More, Weigh Less 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Eat More, Weigh Less 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Eat More, Weigh Less 在线电子书用户评价

评分☆☆☆☆☆

Eat More, Weigh Less 在线电子书著者简介

Eat More, Weigh Less 在线电子书图书目录

Eat More, Weigh Less 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Eat More, Weigh Less 在线电子书图书描述

The phenomenal New York Times bestseller -- now revised and updated for a new century. Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat. Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the type of food rather than the amount of food. Abundance rather than hunger and deprivation. So you can eat more frequently, eat a greater quantity of food-and still lose weight and keep it off. Simply. Safely. Easily. With 250 delicious low-fat recipes by some of the country's most celebrated chefs. Dr. Ornish's program is a medically proven approach that can help you improve your health and well-being, not just lose weight. It's also about learning how to begin healing emotional pain, loneliness, and isolation in your life, providing nourishment not only for your body but also for your soul. His program has given millions of people new hope and new choices.

Eat More, Weigh Less 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!