The Spirited Walker 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Kortge, Carolyn Scott 作者

Harpercollins

譯者

1998-5 出版日期

272 頁數

119.00元價格

Pap

叢書系列

9780060647360 圖書編碼

The Spirited Walker 在線電子書圖書標籤:

喜歡 The Spirited Walker 在線電子書的讀者還喜歡

下載鏈接在頁面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

發表於2024-10-03

The Spirited Walker 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Spirited Walker 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Spirited Walker 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

The Spirited Walker 在線電子書用戶評價

評分☆☆☆☆☆

The Spirited Walker 在線電子書著者簡介

The Spirited Walker 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Spirited Walker 在線電子書圖書描述

Walking surpasses jogging as most people’s favourite form of exercise by five-to-one. The Spirited Walker introduces the idea of expanding one’s walking regimen from simply a physical workout to a spiritual one – a fitness routine for the body and soul. Drawing upon the Buddhist concept of the ‘walking meditation’ – spiritual practice on the move – Kortge offers instruction and encouragement for: • Developing a walking routine • Learning and using proper walking techniques • Developing awareness and focus while walking • Practicing techniques for increased attentiveness, peacefulness and tranquility. Using breathing exercises, visualizations, and active affirmations. A unique approach to spiritual development, Kortge’s methods are simple, eminently practical, and rewarding for men and women of all ages and physical conditions. Beautifully written and gently inspiring, the Spirited Walker is one of the first books to explore the hidden and profound benefits of this enormously popular sport, offering a spirited new lesson in the pursuit of good health.

The Spirited Walker 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!