Food As Medicine 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Khalsa, Dharma Singh, M.D. 作者

Pocket Books

译者

2004-1 出版日期

368 页数

127.00元价格

Pap

丛书系列

9780743442282 图书编码

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发表于2024-09-20

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Food As Medicine 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Food As Medicine 在线电子书图书描述

Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors? From Dr. Dharma Singh Khalsa, the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, Food as Medicine outlines the seven principles of "The Khalsa Plan" for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine.

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