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Expecting Fitness 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Birgitta Gallo 作者

译者

2000-2 出版日期

324 页数

158.00元价格

丛书系列

9781580630641 图书编码

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发表于2025-01-04

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Expecting Fitness 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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Reading Expecting Fitness you will learn why you MUST exercise during pregnancy for the health of both you and your baby. How to modify and enjoy your exercise program throughout your pregnancy safely. Expecting Fitness covers and explains all the medical research showing how mom and baby benefits from exercise. Fit moms have Fit babies that are healthier, leaner and smarter. Expecting Fitness explains how to modify over 80 sports to suit your pregnancy, how to prevent many pregnancy problems, High Risk pregnancy exercise, nutrition and postpartum shape up. Expecting Fitness is now being used as a text book for instructor certification.

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