The Heart Revolution 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


The Heart Revolution

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McCully, Kilmer S./ McCully, Martha 作者
Harpercollins
译者
2000-3 出版日期
288 页数
111.00元 价格
Pap
丛书系列
9780060929732 图书编码

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发表于2024-11-22


The Heart Revolution 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Heart Revolution 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Heart Revolution 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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The Heart Revolution 在线电子书 图书描述

A safe, effective, and revolutionary program for lowering homocysteine levels and cutting your risk of heart disease In this groundbreaking book, Dr. Kilmer S. McCully explains what is really behind the epidemic of heart disease. For many years, clogged arteries have been inaccurately viewed as the cause, rather than a symptom, of heart disease. Now, McCully shows you how to cut your risk of heart disease by controlling the real culprit, homocysteine. Considered one of the most significant medical breakthroughs in recent years, McCully's findings have been validated by numerous large-scale studies. The Heart Revolution: Challenges the long-held assumption that lowering cholesterol is the key to preventing heart disease Explains how eating vitamin B-rich food can control homocysteine levels Lays out a plan with menus for putting more B vitamins in our diet Discusses how food processing and additives compromise our health Explains how costly cholesterol-lowering medicines can actually harm our health Eat Your Way to a Healthy Heart Pork Chops with Potatoes and Onions, Veal with Wine and Mushrooms, Guacamole, Omelettes. This is not your typical diet program. Dr. McCully offers real food choices with fresh ingredients available just about everywhere. The focus is on delicious foods that will leave you satisfied. The purpose is to make sure you're getting enough of the vitamins needed to prevent heart disease--B6, B12, and folic acid, as well as essential, phytochemicals, fat-soluble vitamins, minerals, antioxidants, and essential oils. It's easy to follow this plan as it relies on foods you want to eat with little preparation time and tons of variety.

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