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The Choose to Lose Weight-Loss Plan for Men 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Goor, Ron/ Goor, Nancy 作者

Houghton Mifflin

譯者

1999-12 出版日期

448 頁數

197.00元價格

Pap

叢書系列

9780395966495 圖書編碼

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發表於2024-11-26

The Choose to Lose Weight-Loss Plan for Men 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Choose to Lose Weight-Loss Plan for Men 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Choose to Lose Weight-Loss Plan for Men 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Choose to Lose Weight-Loss Plan for Men 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

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THE CHOOSE TO LOSE WEGHT-LOSS PLAN FOR MEN empowers you to control your weight by giving you all the information necessary to create your own clear, quantitative "fat budget." No gimmicks, no fluff. No single food is off limits or forbidden. You can eat as much as you like. In addition, an entire section is devoted to aerobic exercise, stretching, and weight training, to take maximum advantage of the fat-burning potential of the male body. This is not a fad diet but a sustainable, even enjoyable way of life for today's man. * Choose what you want to eat, when you want to eat, and how much you want to eat * Food tables reveal the calorie and fat contents of more than 6,000 foods, including brand-name convenience foods and items from fast-food chains

The Choose to Lose Weight-Loss Plan for Men 在線電子書下載 mobi epub pdf txt 在線電子書下載

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