Preventing and Reversing Osteoporosis 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


Preventing and Reversing Osteoporosis

简体网页||繁体网页
Gaby M.D., Alan 作者
Random House Inc
译者
1995-4 出版日期
304 页数
126.00元 价格
Pap
丛书系列
9780761500223 图书编码

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发表于2024-11-27


Preventing and Reversing Osteoporosis 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Preventing and Reversing Osteoporosis 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Preventing and Reversing Osteoporosis 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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Preventing and Reversing Osteoporosis 在线电子书 图书描述

You Can Fight—and Even Reverse—Bone Loss

How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:

·How diet can help or hurt your bones

·How food allergies contribute to osteoporosis

·Which types of exercise are beneficial

·Why vitamin K is as important for bones as calcium

·And much more!

"A breakthrough approach to the successful treatment and/or prevention of osteoporosis."

— Health News & Review

"Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." — Christiane Northrup, M.D., F.A.C.O.G., bestselling author, Women's Bodies, Women's Wisdom

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